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Reclaim & Rise Counselling
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Reclaim & Rise Counselling
About
Our Approach
Rates & Services
Meet Our Clinicians
Cancellation Policy
FAQ
Services
Counselling Information
Individual Counselling
Child Counselling
Couples Counselling
Family Counselling
Online Counselling
Coaching
Approaches
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution Focused Brief Therapy (SFBT)
Psychodynamic Therapy
Motivational Interviewing (MI)
Narrative Therapy
Gottman Method Couples Therapy
Strengths-Based Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Attachment-Informed Therapy
Trauma-Informed Care
Somatic Therapy
Internal Family Systems
Emotion-Focused Therapy (EFT)
Treatment Areas
Anxiety
Trauma
Self-Esteem
Depression
Stress
Divorce
Grief and Loss
Relationships
Parenting
Bullying
Life Transitions
Addiction
2SLGBTQIA+
Perfectionism
Eating Disorders
Client Portal
Blog
Contact Us
Open Menu
Close Menu
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About
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Our Approach
Rates & Services
Meet Our Clinicians
Cancellation Policy
FAQ
Folder:
Services
Back
Counselling Information
Individual Counselling
Child Counselling
Couples Counselling
Family Counselling
Online Counselling
Coaching
Folder:
Approaches
Back
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution Focused Brief Therapy (SFBT)
Psychodynamic Therapy
Motivational Interviewing (MI)
Narrative Therapy
Gottman Method Couples Therapy
Strengths-Based Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Attachment-Informed Therapy
Trauma-Informed Care
Somatic Therapy
Internal Family Systems
Emotion-Focused Therapy (EFT)
Folder:
Treatment Areas
Back
Anxiety
Trauma
Self-Esteem
Depression
Stress
Divorce
Grief and Loss
Relationships
Parenting
Bullying
Life Transitions
Addiction
2SLGBTQIA+
Perfectionism
Eating Disorders
Client Portal
Blog
Contact Us