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Reclaim & Rise Counselling
About
Our Approach
Rates & Services
Meet Our Clinicians
Rise Above Barriers
Cancellation Policy
Join Our Team
FAQ
Services
Counselling Information
Individual Counselling
Child Counselling
Couples Counselling
Co-Parenting Counselling
Online Counselling
Approaches
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution Focused Brief Therapy (SFBT)
Psychodynamic Therapy
Motivational Interviewing (MI)
Narrative Therapy
Gottman Method Couples Therapy
Strengths-Based Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Attachment-Informed Therapy
Trauma-Informed Care
Somatic Therapy
Internal Family Systems
Emotion-Focused Therapy (EFT)
Treatment Areas
Trauma
Relationships
Perinatal Mental Health
Anxiety
Depression
Grief & Bereavement
Stress
Divorce
Parenting
Self-Esteem
Eating Disorders
Life Transitions
Pet Loss
2SLGBTQIA+
Client Portal
Blog
Contact Us
Folder: About
Back
Our Approach
Rates & Services
Meet Our Clinicians
Rise Above Barriers
Cancellation Policy
Join Our Team
FAQ
Folder: Services
Back
Counselling Information
Individual Counselling
Child Counselling
Couples Counselling
Co-Parenting Counselling
Online Counselling
Folder: Approaches
Back
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution Focused Brief Therapy (SFBT)
Psychodynamic Therapy
Motivational Interviewing (MI)
Narrative Therapy
Gottman Method Couples Therapy
Strengths-Based Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Attachment-Informed Therapy
Trauma-Informed Care
Somatic Therapy
Internal Family Systems
Emotion-Focused Therapy (EFT)
Folder: Treatment Areas
Back
Trauma
Relationships
Perinatal Mental Health
Anxiety
Depression
Grief & Bereavement
Stress
Divorce
Parenting
Self-Esteem
Eating Disorders
Life Transitions
Pet Loss
2SLGBTQIA+
Client Portal
Blog
Contact Us

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