Client Focused Therapy
Because One Size, Doesn’t Fit All
Client Focused
We are a small group of experienced practitioners who are passionate about making sure that you find your right fit. We know that navigating the world of mental health support can be incredibly challenging, and we are here to make it easy.
You are our priority.
When you connect with our team we will help you find the counsellor who is best suited to help you with the particular challenges you are facing, approaches you are interested in, and the goals you are looking to achieve in therapy. You will then be able to have a free phone consultation with your therapist, prior to booking a session, so that you can decide if they feel like a good fit for you.
All of our clinicians come to their work with a trauma-informed lens and use a variety of different evidence-based approaches in their practice. As your needs change in therapy, your therapist will adapt their approach and work with you where you are, as you get there.
We know therapy is one of the most important investments you can make for yourself, and we are dedicated to ensuring that the time you spend here continues to serve you, long after your sessions are over.